Stop feeling cynical and start feeling optimistic, one day at a time.
😐😨🤩 Do you struggle with negativity all the time? Changing your mindset is hard, but this course will walk you through how optimism works and help you see the bright side of life.
😐😨🤩 Featuring Kirsten Parker, MA, Life Coach
What you will learn
- The surprising benefits of optimism, beyond just feeling happier
- Why optimism isn't about being smiley all the time, but about how you respond to difficult moments
- How to handle the ABCs: adversity, beliefs, and consequences
- The 3 Ps of negativity and how to avoid them
- 6 actionable things you can do to practice gratitude
Why should you take this course?
- You're prone to negativity, but don't know how to change that about yourself. This course is all about the baby steps. Instead of trying to avoid negativity, you'll learn how to handle it in stride and respond with optimism.
- Get the help of a life coach who has helped hundreds of people find their optimism. Not everyone can afford a life coach, but this course distills the best advice and exercises from a professional on fostering a positive perspective.
- You're ready for a change in your life. If you're reading this, you probably feel like you could use a boost in the optimism department. Signing up for this course could be a small decision that will have a big impact in your life.
Meet the Expert
Frequently Asked Questions
What are others saying?
😐😨🤩 I loved that the course consisted of emails directly to me, they weren’t overly long, it was concise, and I really enjoyed the challenges at the end. I found the emails having the challenges really drew me in and made me want to really do the course.
😐😨🤩 This gave me more ways and techniques to be optimistic and it shows examples to back up the theories. I'm glad I took it.
😐😨🤩 I am very pessimistic, and I don't like it. I like the points in this, and I am trying to be more positive. Thank you.